HUMAN HEALTH AND FITNESS
(4 credit hours)
Fall | Prerequisites: Completion or placement out of EN123
The objective of this course is to introduce students to the important concepts of health and wellness so as to motivate students to improve their health and prevent disease. Students will explore many topics and the factors that will influence their health and wellness, so that we can make health literate decisions regarding living a healthier life. The course creates opportunities to help students explore factors that affect their mental and physical health, including immunity and exercise, the impact of high risk behaviors, diet and exercise.